Posts tagged Emotional Intelligence
How to Really Feel Your Feelings Instead of Overthinking That S**t

Emotions ‘happen’ in the body, and they exist to get you to do shit. Yes, that shit isn’t always good, like when we are experiencing anger, but sometimes it is excellent, like when we are experiencing compassion.

The word emotion comes from the latin word ‘mot’ and it means ‘move’. It is the root of hella english words having to do with movement of various sorts, including automobile, remote, and motivation.

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