Posts tagged Self compassion
How to Really Feel Your Feelings Instead of Overthinking That S**t

Emotions ‘happen’ in the body, and they exist to get you to do shit. Yes, that shit isn’t always good, like when we are experiencing anger, but sometimes it is excellent, like when we are experiencing compassion.

The word emotion comes from the latin word ‘mot’ and it means ‘move’. It is the root of hella english words having to do with movement of various sorts, including automobile, remote, and motivation.

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On Falling Short and Not Getting "There"

You are winning when you keep it up even though you have no idea if it will ‘work’. When you keep it up when you’re not really sure what the outcome is. When you keep it up when you are willing to embrace the parts of yourself that you’d rather cut out and get rid of. Because those parts of you are part of the whole you, and you are amazing.

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