Jul 5, 20222 minThe Energy Cost of Being Less YOUHiding away the 'weird' parts of you takes up a lot of mental and emotional bandwidth you could use for bigger and better things!
May 11, 20223 minRoutines Gotta Change!Like most humans, I find the balance between routine and structure and novelty and variety a tricky thing to navigate. On the one hand, I...
Sep 20, 20215 minFrustration as FuelBlerg! Frustration!! One of everyone’s least favourite emotions (according to me, based on direct observation of myself and others and...
Sep 13, 20216 minAbout Asking For (and Receiving) Help from OthersIt’s hard to find a consensus about anything these days, but in my experience most people agree that it’s hard to ask someone to help...