My Long-Awaited Return to Vipassana
A day-by-day remembering of my third 10-Day Vipassana Meditation Course
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- Jul 5, 2022
- 2 min
The Energy Cost of Being Less YOU
Hiding away the 'weird' parts of you takes up a lot of mental and emotional bandwidth you could use for bigger and better things!
- Jun 27, 2022
- 3 min
Kids These Days!
Gen Z kids are very proactive about their mental health - having learned from their parents and grandparents. That's great news!
- Jul 19, 2018
- 7 min
Assorted Thoughts About My 10-Day Vipassana Meditation Course
Well, I’m back from my 10 Day Course, and so far my reintegration into ‘society’ has been great! I'm happy I went and I'm happy to be...
- Jul 2, 2018
- 6 min
So... I'm Going to Jail!
In a couple days, I'll be checking myself into Mindfulness Jail. That’s the funny-because it's-also-kinda-true nickname I’ve given to the...
Read Things I Wrote
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