Jan 26, 202326 minVanessa’s 2022 Book and Reading Review!A review of some of the books I read in 2022 - and how (and why) I managed to read so many more books than usual
May 11, 20223 minRoutines Gotta Change!Like most humans, I find the balance between routine and structure and novelty and variety a tricky thing to navigate. On the one hand, I...
Oct 25, 20213 minSavouring: An Awesome (and Under Appreciated) Way to Practice MindfulnessSomething that really grinds my gears is the way people so consistently conflate mindfulness with meditation. Sure, meditation is a great...
Oct 18, 20216 minOne Easy Tip to Help You Finally Get 'That Thing' Done!We’ve all had that unpleasant experience of spending an entire day (or weeks or months) thinking about ‘that thing’ we need to do… and...