Most of us have a linear idea of progressing steadily up the mountain of life: you work at improving yourself and voila! you’ve arrived at a new level of awesomeness! But reality is often much different; you already know that - just look at your past experiences! That means it’s time to flip it —flip the script, flip your mindset, flip your approach to change!

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The back and forth reality of making progress in life can start to make you feel crazy. You might find asking yourself totally legitimate but unanswerable questions like “How am I going to start this big new project when I am mired in an unwinnable conflict with my alarm clock every morning?” or “Should I be more focused on sleeping well and having a meditation routine or finally trying to write that book I’ve been dreaming of?” or “How the hell am I supposed to ‘be my best self’ when I have so many responsibilities to take care of?”

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You can find a way to keep yourself alive, keep yourself connected to your people and keep yourself engaged with your goals and dreams. Let’s flip the script on what it means to ‘progress’ and ‘succeed’ and ‘do the work.’ This experience is all about finding right strategies for YOU to facilitate your personal growth, evolution, and achievements, all while you stay on top of the important day to day work of staying alive and staying sane. It’s about writing your own story of change and growth (and who knows, maybe that story will be in your memoir someday!)