Feb 20, 202324 minMy Long-Awaited Return to VipassanaA day-by-day remembering of my third 10-Day Vipassana Meditation Course
Jan 26, 202326 minVanessa’s 2022 Book and Reading Review!A review of some of the books I read in 2022 - and how (and why) I managed to read so many more books than usual
Jun 27, 20223 minKids These Days!Gen Z kids are very proactive about their mental health - having learned from their parents and grandparents. That's great news!
Oct 4, 20215 minCheck Yourself: Using Ready, Willing and Able Scales for Goal SettingYou wouldn’t necessarily think of Ice Cube for life advice, but he’s got some gems. One of the most famous is: “Check yourself before you...