Feb 20, 202324 minMy Long-Awaited Return to VipassanaA day-by-day remembering of my third 10-Day Vipassana Meditation Course
Jan 26, 202326 minVanessa’s 2022 Book and Reading Review!A review of some of the books I read in 2022 - and how (and why) I managed to read so many more books than usual
Jul 5, 20222 minThe Energy Cost of Being Less YOUHiding away the 'weird' parts of you takes up a lot of mental and emotional bandwidth you could use for bigger and better things!
Jun 27, 20223 minKids These Days!Gen Z kids are very proactive about their mental health - having learned from their parents and grandparents. That's great news!